Setting the Stage: How Do You Really Feel About Conflict?
Conflict gets a bad reputation. Most of us grew up seeing conflict as something to avoid: a sign of failure or tension. But in reality, conflict is just two different perspectives bumping into each other.

In remote and hybrid teams, this “bump” can feel especially intense because we can’t see body language or easily read tone. A short Slack message lik
e “We need to talk” might feel like a big deal, even if it’s just about scheduling a meeting.
This lesson helps you understand your personal conflict style so you can navigate tense moments more calmly and confidently.
Before diving into strategies, I invite you to reflect on your natural tendencies and how you currently handle tension. Find a quiet moment and be honest with yourself.
There are no “right” answers here, just patterns to notice.
Your Natural Response to Tension
Where Conflict Shows Up in Your Work
Think of a recent moment when you felt frustrated or misunderstood in a digital conversation.
What happened?
What did you wish you had done differently?
Did you address it or let it go?
Quick Self-Assessment: Conflict Radar
Rate yourself from 1 (rarely) to 5 (often):
I avoid difficult conversations at work.
I replay messages in my head, wondering if I read them wrong.
I’ve had a digital conflict that hurt a work relationship.
I feel confident expressing my needs clearly online.
