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Module 1: Productivity Foundations & Time Awareness
Focus: Building awareness of how time is spent and uncovering real productivity drivers.
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Introduction
01:25
Lesson 1: What Is Time Mastery? Rethinking Productivity
Lesson 2: The 80/20 Rule in Action (Pareto Principle)
Lesson 3: Parkinson’s Law: Why Work Expands to Fill Time
Lesson 4: Identifying Your Energy Peaks & Natural Rhythms
Module 2: Smart Prioritization & Focus
Focus: Learning how to set clear priorities and protect your attention.
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Introduction
02:00
Lesson 5: Eisenhower Matrix: Urgent vs. Important
Lesson 6: Getting Things Done (GTD) Workflow Overview
Lesson 7: Weekly & Daily Planning That Actually Works
Lesson 8: Saying No Without Guilt
Module 3: Deep Work & Focus Rituals
Focus: Replacing multitasking with deep, focused work using practical tools.
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Introduction
01:59
Lesson 9: Multitasking Myth: Why It Slows You Down
Lesson 10: Deep Work Principles (Cal Newport)
Lesson 11: Creating Your Deep Work Ritual
Lesson 12: Why Context Switching Drains Your Focus
Lesson 13: How to Reduce Context Switching & Stay Focused
Bonus: Focus Tool Recommendation
Module 4: Digital Productivity Tools & Systems
Focus: Using tech tools intentionally to streamline your workflow.
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Introduction
01:44
Lesson 14: Digital Minimalism for Focused Work
Lesson 15: Mastering Google Calendar for Time Blocking
Lesson 16: The Benefits of Task Management With Digital Tools
Lesson 17: Building Your Personal Productivity System in Notion
Module 5: Beating Procrastination & Staying Consistent
Focus: Overcoming internal resistance and building long-term consistency.
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Introduction
01:55
Lesson 18: Understanding Why We Procrastinate
Lesson 19: The Anti-Procrastination Toolkit
Lesson 20: The 2-Minute Rule: The Easiest Way to Start Anything
Lesson 21: Pomodoro Technique: Structured Focus Made Simple
Lesson 22: Task Activation & Tiny Wins for Daily Momentum
Lesson 23: Mini Habits for Consistent Progress
Conclusion
Focused Productivity: Tools, Habits & Systems for Better Work
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