Beginning with You

When you think about a job interview, what’s the first feeling that comes to mind?
Excitement? Nervousness? Maybe a bit of both?

Most of us have been there – picturing the questions, wondering what to say and hoping we come across perfect.
It can feel like a lot to handle, even when you know you’re capable. This course is here to take that weight off your shoulders and help you approach your job interview with a calmer, clearer mind.

Why Mindset Matters

Your mindset shapes your interview experience more than you might realize.
If you go in thinking, “I have to be perfect,” you’ll likely feel tense, over-rehearsed and easily thrown off by surprises.
If you instead approach it as, “This is a conversation to see if we’re a good fit,” you’ll naturally feel more at ease and able to show your real strengths.

A Quick Mental Reframe

Before you start preparing answers, try this quick mental reframe:

From: “They’re judging me.”
To: “We’re meeting to see if we’re a good match.”

Every time you feel a wave of nerves while preparing, pause and say that reframe to yourself.
It reminds you that you’re assessing them as much as they’re assessing you.

Another Practical Mindset Habit

Before you start to prepare for any job interview, write down three things that you’re genuinely proud of. These can be skills, qualities or experiences.
If you have no prior job experience, try to draw these from your educational background or even extracurricular activities, such as hobby clubs.
Keep this list nearby as you move through the course, you can refer to it if you feel uncertain about what you have to offer.

What You’ll Learn Next

In the coming lessons, we’ll build on this mindset with practical tools. Here is what you can learn from this course:

By the end of this course, you’ll have a balanced mindset and practical preparation to help you feel ready for your next interview.

Take a deep breath. You’ve already taken the first step.